Dear
loving people,
Self-confidence
is an attitude which allows individuals to have positive yet realistic views of
themselves and their situations. Self-confident people trust their own
abilities, have a general sense of control in their lives, and believe that,
within reason, they will be able to do what they wish, plan, and expect. Having
self-confidence does not mean that individuals will be able to do everything.
Self-confident people have expectations that are realistic. Even when some of
their expectations are not met, they continue to be positive and to accept
themselves.
Self-confidence
is extremely important in almost every aspect of our lives, yet so many people
struggle to find it. Sadly, this can be a vicious circle: People who lack
self-confidence can find it difficult to become successful. After all, most
people are reluctant to back a project that's being led by someone who was
nervous, fumbling, and overly apologetic.
Self-confidence is exactly the difference
between feeling unstoppable and feeling scared out of your wits. Your
perception of yourself has an enormous impact on how others perceive you.
Perception is reality — the more self-confidence you have, the more likely it
is you’ll succeed.
One way
to start boosting your self-confidence is to affirm your worth, truly, affirmations
work magic. Write a list of statements that say what you want and how
you want to be in life such as, "I
get more confident everyday". "I
am an expert at what I do, I know I am". State all affirmations in the
present. Some people stand in front of a mirror and say them. I also encourage
you to record them and play the tape over and over. Read your affirmations at
least once a day.
Then you have to evaluate your relationships. Assess
the relationships in your life. Do they support you or sabotage you? All
relationships change with time; some get better, some get worse. If you have
relationships in your life that are more of a burden then a joy, it may be time
to get rid of them.
Evaluating your existing relationships give room for
you to start new relationships. Identify people that have the qualities you admire - people you feel you could
learn from and who could learn from you, as well. Look for people you can have
fun with. Boosting your confidence can be really fun, if you want it to be. This
may be time for a traditional support group. Chatting over a cup of palm wine
with your pals might be a remedy. Organize your own group of confidence
boosters and support each other in making changes. Remember my post on Fulcrum Of
Success (FOS)? You might want to read that again.
Above all and most importantly, you will have to change your behavior.
What do you do that boosts your confidence and what do you do that brings it down? Exercise, getting enough sleep, speaking your mind, and dressing well are behaviors that tend to boost confidence. Staying up late, spending all your time with some lousy friends, and saying "yes" to avoid confrontation when you really want to say "no" will bring your confidence down.
What do you do that boosts your confidence and what do you do that brings it down? Exercise, getting enough sleep, speaking your mind, and dressing well are behaviors that tend to boost confidence. Staying up late, spending all your time with some lousy friends, and saying "yes" to avoid confrontation when you really want to say "no" will bring your confidence down.
Never forget
to speak up. When we withhold communication
because we are afraid of how we will be received, we chip away another bit of
our confidence. Share your thoughts, opinions, and preferences. Speak up in all
situations. As part of a formidable human potential development organization –
Gold Touch International, I learned that you should make it a point of duty to
speak-up wherever you are. The insignificant situations will be practice for
the important occasions that are sure to follow.
In doing all of this, ensure that you take a risk a day. A risk is something you would do in an instant if you knew
you would be successful. It is the fact that you do not know how it will turn
out that makes it a risk. The best way to bolster your confidence is to start
doing things you are afraid to do. Make a list of risks for you and start to do
them one by one.
Sometimes,
it takes a few days to boost your confidence, sometimes, it takes a few weeks.
Occasionally it can take a few months to overcome a confidence deficiency. Know
that if you are consistent with your confidence boosting techniques, you will
eventually find yourself renewed, stronger, and more confident.