Dear
loving people,
Have
you ever been asked to speak in public and you immediately felt sick to your
stomach? You started thinking of every excuse you could to get out of speaking.
Whether
you are the leader of a small community group, football team or a business
owner, I am confident you will be asked, if you haven’t already, to speak in public.
Whether you are in front of a small or large group, public speaking is a great
opportunity for you to sell yourself, products or services to potential audiences,
customers or clients. So running away from the opportunity to sell yourself or
to promote your business shouldn’t be an option.
However, for many, public speaking is the worst of the worst of all evils. It causes anxiety; increases stress level and may even cause a person to lose sleep. It is a fear that most people don’t want to overcome. So, if you are one of many who fear the thought of speaking in public then this new series on Living Lectures will assist you in conquering such fear. There are five strategies I have learned from many successful speakers and have personally used when speaking in public that have proven to be quite useful…and you can use them too. If it’s working for me, I am too sure it will work for you.
However, for many, public speaking is the worst of the worst of all evils. It causes anxiety; increases stress level and may even cause a person to lose sleep. It is a fear that most people don’t want to overcome. So, if you are one of many who fear the thought of speaking in public then this new series on Living Lectures will assist you in conquering such fear. There are five strategies I have learned from many successful speakers and have personally used when speaking in public that have proven to be quite useful…and you can use them too. If it’s working for me, I am too sure it will work for you.
Strategy 1: Throw Perfection Out the Door
If
you are afraid of public speaking because you fear the embarrassment of making
mistakes in front of others, then don’t be. Even professional speakers make
mistakes. They stumble over words too. It’s natural. We are all human. The key
is to recognize that mistakes will happen, so don’t beat yourself up when they
do. For example, the very first time I had to speak in public, I was so focused
on every little word I was saying that I inevitably mispronounced a word or
even slurred words together because I was speaking too fast. I literally used
to beat myself up over it as I replayed it back in my head.
But then I realized it, making a mistake during a presentation does not carry the death sentence. Dwelling on an error and feeling bad about it only adds to more anxiety. So, give yourself permission to make a mistake, regardless of how well you are prepared … which is the next strategy we will be looking at in the next posting.
Talk
to you then…
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