Dear
lovely people,
Sometimes
I wonder whether what my mind is made of, you see I keep getting to all sorts
of reflections and sometimes fruitlessly try to consciously analyze my own
reflections. For example, this morning as I drove to work, I found myself
reflecting on the unexplainable feeling that comes with succeeding. Whether
it's passing the finish line in a race, getting an A on a test, or even just
impressing everyone at a talent show. I know the feeling is different for
everyone, whether it's a kind of euphoric feeling of butterflies in your
stomach, a feel of rain falling on your body or just smiling and not being able
to express any other emotion than happiness. Everyone, at some point in their
lives, has experienced success.
I
think that there is something so addicting about success. For the past couple
of years, I have gotten every single job that I set out wholeheartedly to get.
It felt so amazing every time I passed that finish line and knew I had won. Receiving
that much awaited call each time or reading the email that informed me I was
the best of the candidates always gave me an unexplained overdose of ecstasy.
This year, on the other hand, you might not belief it but it is a completely
different story. All I want is that same sensation like my job interviews the
past years, but I can't yet because I have not applied for a new job since the beginning
of this year. Even though I am increasing eying an international position,
there is a profoundly different feeling between succeeding and doing extremely
well for your age.
Whenever the way we want to see
ourselves doesn’t line up with what’s actually going on in our lives, our
self-image is threatened. To cope with that threat, we try to compensate for
the discrepancy between our beliefs and our current circumstances. Often, that
compensatory behavior involves seeking out specific products or activities
to repair our feelings of self-worth. Sometimes, this might make you
experience bad feelings.
When you’re already feeling bad, take
steps to prevent yourself from inadvertently making your problem
worse. Notice when you’re self-worth has been threatened and pay attention
to the strategies you usually use to compensate. Consider whether you’re
temporarily boosting your self-image, or proactively improving your situation
in the long haul.
When you’ve made a major mistake,
experienced a failed attempt, or felt insulted by someone’s remarks,
acknowledge your feelings. Then, decide on the best course of action. Rather
than taking steps to try and prove you’re still “good enough,” find an unrelated activity that will help you cope
with uncomfortable feelings.
“Each day holds a surprise. But only if we expect it can
we see, hear, or feel it when it comes to us. Let's not be afraid to receive
each day's surprise, whether it comes to us as sorrow or as joy it will open a
new place in our hearts, a place where we can welcome new friends and celebrate
more fully our shared humanity.” Says Henri
Nouwen
No comments:
Post a Comment